top of page

Our Classes

Barre is for all fitness levels.

Take your pick love, and get ready to pulse and burn! It will be sweaty but FUN. Promise!

Perfect for beginners. The class focuses on technique & form in a more intimate setting so you will have plenty of guidance. But don’t be fooled, it’s still a dynamic workout that’s guaranteed to give you that burn and make you sweat!

Barre Fundamental

Perfect for beginners. The class focuses on technique & form in a more intimate setting so you will have plenty of guidance. But don’t be fooled, it’s still a dynamic workout that’s guaranteed to give you that burn and make you sweat!

Level

Beginner & Intermediate

Sweat

average rating is 3 out of 5

Strength

average rating is 2 out of 5

Restoration

average rating is 2 out of 5
Looking to FIRE UP those core and glutes in both barre & Pilates style? 
This is for you! Get those core muscle engagement and feel your glutes "dancing" to the beat of the music!

Core & Sculpt

Looking to FIRE UP those core and glutes in both barre & Pilates style?
This is for you! Get those core muscle engagement and feel your glutes "dancing" to the beat of the music!

Level

All levels

Sweat

average rating is 3 out of 5

Strength

average rating is 3 out of 5

Restoration

average rating is 1 out of 5
Our signature multi-level class is an exhilarating workout inspired by ballet, yoga, pilates & strength training to transform your entire body!

Barre Signature

Our signature multi-level class is an exhilarating workout inspired by ballet, yoga, pilates & strength training to transform your entire body!

Level

Intermediate & Advanced

Sweat

average rating is 3 out of 5

Strength

average rating is 3 out of 5

Restoration

average rating is 1 out of 5
Designed to complement your barre classes. Stretch out all those muscles you have burned. Increase flexibility, improve mobility and reduce your risk of injury. Walk out of this class opened up, lengthened and feeling restored from head to toe!

Stretch & Restore

Designed to complement your barre classes. Stretch out all those muscles you have burned. Increase flexibility, improve mobility and reduce your risk of injury. Walk out of this class opened up, lengthened and feeling restored from head to toe!

Level

All levels

Sweat

average rating is 1 out of 5

Strength

average rating is 1 out of 5

Restoration

average rating is 4 out of 5
Pump up your heart rate and sweat it out with a fun bootcamp makeover. Move to the beat of trending hits. Designed to challenge you and push you past your limits, all while giving you maximum results in a short amount of time.
 Bonus: You continue burning calories and fat long after the class thanks to the ‘afterburn’ effect of HIIT.

Barre Cardio

Pump up your heart rate and sweat it out with a fun bootcamp makeover. Move to the beat of trending hits. Designed to challenge you and push you past your limits, all while giving you maximum results in a short amount of time.
Bonus: You continue burning calories and fat long after the class thanks to the ‘afterburn’ effect of HIIT.

Level

All levels

Sweat

average rating is 4 out of 5

Strength

average rating is 2 out of 5

Restoration

average rating is 1 out of 5
Calling all pregnant mamas-to-be! Did you know that keeping active while pregnant has countless benefits for you and your baby? Your body & posture changes through pregnancy and our Pre-Natal Barre class will educate and support you through this journey to prepare your body for birth. Our smaller class size will promise you individual attention whilst giving you a fun, safe and effective barre workout!

Pre & Postnatal

Calling all pregnant mamas-to-be! Did you know that keeping active while pregnant has countless benefits for you and your baby? Your body & posture changes through pregnancy and our Pre-Natal Barre class will educate and support you through this journey to prepare your body for birth. Our smaller class size will promise you individual attention whilst giving you a fun, safe and effective barre workout!

Level

All levels

Sweat

average rating is 3 out of 5

Strength

average rating is 2 out of 5

Restoration

average rating is 4 out of 5
Check out our schedule
bottom of page